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Emotional Life of Your Brain

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Detalii:
Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique ‘emotional style’, Davidson & Begley also…
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Editura
Autor

63.52

74.73
LEI
In Stoc
Anul aparitiei:
2013
ISBN:
9786062403027
Recenzii
5/5

Descriere

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique ‘emotional style’, Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour.
Practical and illuminating, this book expands our view of what it means to be human.

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